{"id":15,"date":"2014-02-21T20:36:52","date_gmt":"2014-02-22T02:36:52","guid":{"rendered":"http:\/\/blog.petitefreespirit.com\/2014\/02\/biking-10k-per-weekday\/"},"modified":"2020-06-10T19:47:03","modified_gmt":"2020-06-11T00:47:03","slug":"biking-10k-per-weekday","status":"publish","type":"post","link":"https:\/\/www.petitefreespirit.com\/index.php\/2014\/02\/21\/biking-10k-per-weekday\/","title":{"rendered":"Biking 10K Per (Week)Day"},"content":{"rendered":"<p><FONT style=\"FONT-SIZE: 14px\" face=arial><FONT style=\"FONT-SIZE: 85%\"><\/FONT><FONT style=\"FONT-SIZE: 85%\"><\/FONT><FONT style=\"FONT-SIZE: 14px\"><FONT style=\"FONT-SIZE: 85%\"><\/FONT><br \/>\n<P align=justify>My daily work commute involves riding 5K (3.1) in the morning and another 5K in the evening.&nbsp; In the grand scheme of things, when I saw everyone riding bicycles in Amsterdam, I never thought I would become one of &#8220;them.&#8221;&nbsp; However, five and a half years after seeing &#8220;them&#8221; do it in Amsterdam, I too am doing it.&nbsp; <BR><BR>Commuting by bicycle on a daily basis definitely has its ups and downs.&nbsp; Weather is sometimes my mortal enemy &#8211; rain especially.&nbsp; Cold weather turns me into a snot-nosed kid all over again.&nbsp; The days in which Mother Nature graces me with her presence find me slain before I even get on the bike; I&#8217;m out of energy before the wheels make one revolution.&nbsp;&nbsp;Yet, for better or for worse, the 10K happens.&nbsp; <BR><BR>Now that the weather is changing for the better, I find that the commute is a little more pleasant.&nbsp; I hear birds chirping in the morning and evening.&nbsp; I can see dramatic changes in the sky during the evening.&nbsp; My pace is slower because I&#8217;m not trying to hurry up and get out of the cold weather nor am I trying to maintain a pace that will keep me warm.&nbsp; My nose doesn&#8217;t run.&nbsp; I see tadpoles again darting about in the canals\/ditches along my route.&nbsp;Pretty soon, I hope to see those flowers blooming in the canals\/ditches.&nbsp; Best of all will be the increased exposure to Vitamin D(elight)!<\/P><\/FONT><br \/>\n<P align=justify><\/P><\/FONT><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My daily work commute involves riding 5K (3.1) in the morning and another 5K in the evening.&nbsp; In the grand scheme of things, when I saw everyone riding bicycles in Amsterdam, I never thought I would become one of &#8220;them.&#8221;&nbsp; However, five and a half years after seeing &#8220;them&#8221; do it in Amsterdam, I too &hellip; <a href=\"https:\/\/www.petitefreespirit.com\/index.php\/2014\/02\/21\/biking-10k-per-weekday\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Biking 10K Per (Week)Day<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-quotidien"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"pfspirit","author_link":"https:\/\/www.petitefreespirit.com\/index.php\/author\/pfspirit\/"},"uagb_comment_info":0,"uagb_excerpt":"My daily work commute involves riding 5K (3.1) in the morning and another 5K in the evening.&nbsp; In the grand scheme of things, when I saw everyone riding bicycles in Amsterdam, I never thought I would become one of &#8220;them.&#8221;&nbsp; However, five and a half years after seeing &#8220;them&#8221; do it in Amsterdam, I too&hellip;","_links":{"self":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":1,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":622,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts\/15\/revisions\/622"}],"wp:attachment":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}