<\/FONT><\/FONT><\/FONT>In the past, I have had an amazing array of occurrences in my life that seemed to flow in the direction I wanted my life to go. My time living in Saint Louis was a phenomenal period in which I learned to go with the flow more and to release my white-knuckled grip on the illusion that I controlled or ran things. Now, I find myself drifting in a seemingly directionless current whose path appears, at best, to be random. On a deeper level, I know it’s not been completely random because I’ve had the benefit of 20\/20 hindsight to provide clarity to some of my previous experiences. I now feel the need to insert a little bit of direction\/intention so that I can move in what would seem more of a progression towards what I would like out of life.<\/p>\n <\/FONT><\/FONT><\/FONT> <\/FONT><\/FONT><\/FONT> \n<\/span><\/p>\n <\/p>\n Take in a very deep inhalation<\/p>\n So that every cell feels exhilaration<\/p>\n Pulling in an ebb of vast positive energy<\/p>\n Giving your mind, body and spirit synergy<\/p>\n <\/p>\n Follow this with a moment to exhale<\/p>\n And let your problems set sail<\/p>\n Then on the outbound flow<\/p>\n Just let all those worries go<\/p>\n <\/p>\n Let your mind release old worries<\/p>\n As it slows its pace to absolutely no hurry<\/p>\n See the worries as useless debris<\/p>\n Floating further and further out to sea<\/p>\n <\/p>\n Feel your body release its tension<\/p>\n As peaceful relaxation becomes your intention<\/p>\n Let your body be cradled by the gentle motion of the sea<\/p>\n Just as a mother\u2019s loving arms cradles her baby<\/p>\n <\/p>\n Feel your spirit become one with creation as it expands<\/p>\n So that you now touch everything, but not with your hands<\/p>\n Expand your consciousness to exist and just be<\/p>\n In a state of being that has no future and no history<\/p>\n <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" In the past, I have had an amazing array of occurrences in my life that seemed to flow in the direction I wanted my life to go. My time living in Saint Louis was a phenomenal period in which I learned to go with the flow more and to release my white-knuckled grip on the illusion that I … Continue reading Stillness and Intent<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-spiritual"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"pfspirit","author_link":"https:\/\/www.petitefreespirit.com\/index.php\/author\/pfspirit\/"},"uagb_comment_info":0,"uagb_excerpt":"In the past, I have had an amazing array of occurrences in my life that seemed to flow in the direction I wanted my life to go. My time living in Saint Louis was a phenomenal period in which I learned to go with the flow more and to release my white-knuckled grip on the illusion that I…","_links":{"self":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":1,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"predecessor-version":[{"id":618,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions\/618"}],"wp:attachment":[{"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petitefreespirit.com\/index.php\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nWhile in Saint Louis, I primarily worked on intentions alone and reached out to others when I needed a boost. Now, I would like to work with others to focus on intentions. There are several things that I need\/want\/desire to make happen, surgery is just the start of one of them. In addition, I also recognize that others could benefit from working together in order to co-create a different reality for themselves as well. For several months, I have toyed around with the idea of getting a group together in order to do meditation while focusing on our intentions. I have Reiki Level II attunements and can help be the “boost” that I’ve sought in the past to those who are attempting to gain some type of foothold on creating a different reality. Even without a specific intention, the group (and I) could benefit from stepping out of time for a moment and just being in THAT moment. At this point, the idea with which I had been toying is becoming more of a strong desire\/compulsion. When things make it to this stage, I comply. Within the week, I will put the makings of a group out there and see what transpires…<\/p>\n
\nSpeaking of meditation, during the same time The Pauper and the Queen<\/a> came through me, I also had a poem of visual meditation come through (literally on the same day). Unfortunately, I don’t spend much time following my own poetic visualization but maybe it can help someone else.<\/p>\nMeditation<\/h1>\n